And is a tanning bed really worse than the sun? Yes you can still burn wearing fake tan . "You constantly hear indoor tanning causes melanoma," he says. Tanning beds have maintained popularity over the years for the ease they provide to obtain a good-looking tan. So which is it? If it makes you tan, it is injuring you. There is no such thing as "safe" UV. So I asked top dermatologist Dr. Ralph Massey from Santa Monica, CA. Not sure why but it seems to make a difference. There are so many elements as to why tanning beds are the number one option for getting that toned, sun-kissed complexion everyone admires. Conclusion. Is tanning bad for you? I bought my wife a tanning bed to "maintain" her tan during fall/winter. Tanning beds allow you to damage your skin cells faster. Are tanning beds bad for you? My aunt, who is an anthropologist, tells me it has to do with affluence and class. Is tanning really bad for you? I hate being the bearer of bad news, but self-tanner just isn't as safe as we've been led to believe. First you damage the cells, then they release melanin. That’s a lot. You need to know the top tanning bed tips to help you achieve your ideal glow. There seems to be a lot of confusion about the risk vs. benefits of tanning along with how much sunlight is beneficial and healthy for us. It's also buildable and transfer-resistant. In the days when Western Europe and America were mostly agrarian, tans were seen as "low-class" and fair skin was coveted. "'Causes' means, if you do it, you have [melanoma]. Yes, it's way better than getting a … During the spring/summer it isn't nearly as bad. Why Tanning Without Lotion Might Not Be As Attractive As You Think Whether tanning on a beach with golden rays of the sun shining down on your skin, or crawling inside of a tanning bed in an attempt to get the same effect, people should always understand the dangers of tanning without lotion before allowing all of that heat to reach their skin. Many indoor tanning companies will tell you that lying in a tanning bed is actually safer for your skin than being in the sun. Many millions of people do this [indoor tanning] and don't get skin cancer." Shortly after I started tanning as a hobby, it also became my career. I have notice when I tan 2-3 times per week, that the times I do get depressed are less frequent, aren't nearly as bad and are shorter than when I don't tan. For 6 years I worked in the tanning salon industry, including 3 years in management. While it's easy to feel smug fake tanning while your friends are getting a real one, don't relax too much. The sun’s UV rays damage the DNA of the skin’s epidermal cells, triggering enzymes that race to repair the damage. It’s more complicated than you … I started using indoor tanning beds in high school and was instantly addicted to everything about them—the warmth, the humming noise, the way a tan boosted my confidence. Depending on whether you shake the formula or let it settle, you can have a matte or shimmery finish. For a while now we've been telling you that indoor tanning beds are bad for you. But researchers finally have nailed down just how bad. Tanning is the body's response damage to the cells by UV. Note the order of operations here. Other people insist you’re better off lying on the beach. However, these enzymes do not always repair the DNA successfully, and all this unrepaired damage can lead to mutations that increase the risk of skin cancer. Tanning beds are bad for you [ melanoma ] elements as to tanning. 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